About Garlic
The main side effects of excessive garlic consumption are hidden from the knowledge of those who consume them. The likely side effects include menstrual irregularities, sweating, dizziness, allergic reactions, and sometimes bleeding. And when some of these happens as a result of too much consumption of it, they tend to cure it normally since they also happen naturally instead of their reduction in garlic and ginger intake.
Some Effects of Garlic in your body you don’t know
Diabetes: Considering the fact that Garlic can lower the sugar in the blood. Then people go to the extreme of excessively consuming garlic which can easily drop the sugar level in the blood and the sugar might become too low in these people with diabetes, which is very dangerous.
Stomach or digestion problems: Garlic used always be used with extreme caution for it can easily irritate the gastrointestinal (GI) tract.
Low blood pressure: As discussed about the diabetic people Garlic can lower blood pressure. In theory, taking garlic might make blood pressure become too low in normal people with low blood pressure. It is very deadly.
Many complains of terrible burns as a result of garlic being applied topically for sort of purposes, in which includes naturopathic uses and in the treatment of acne, prove that care must be taken for these uses, usually testing a small part of the skin using a very low concentration of garlic
Some mothers who are breastfeeding have realized and confirmed that after consuming garlic, that their infants can be slow to feed, and have easily sensed the garlic odor coming from them.
Surgery: bleeding might easily be strengthened by garlic and interfere with blood pressure. Since garlic might also lower blood sugar levels. It is really advisable that you should stop taking garlic for a minimum of 15 days before a planned surgery.
If too much of budsof garlic are being eaten with anticoagulant medications, this might result to a higher risk of bleeding from the blood in which it travels to the lungs and right from there to the buca cavity (mouth), causing bad odor when you breath and then it is as well released through skin pores in the body to the entire body. it therefore makes the washing of the skin with soap only a partially useful and imperfect solution to the reduce the smell. Researches have proved that the in take of milk at the same time as the in take of garlic can effectively neutralize bad respiratory system (bad breathing or bad respiration). And Mixing the garlic with milk while still in the mouth before swallowing reduced the odor of garlic better than drinking the milk afterward.
GINGER
Ginger also have a great benefits only when consumed in reasonable quantities, ginger has some significant bad side effects. It is on the FDA’s “all round recognized as safe” list, though it usually interact with some drugs, including the anticoagulant drug warfarin and the cardiovascular drug nifedipine.
Warnings have been made by The United States Food and Drug Administration that the consumption of any food item that contains aristolochic is basically associated with “permanent kidney damage” and it sometimes results in the kidney failure that has needed kidney dialysis or kidney transplantation before. In addition to this, some victims have developed certain types of cancers, in which most of them often occurred in the urinary tract
The known side effects of ginger include the following:
increment in the tendency of bleeding
Abdominal disconfort
Cardiac arrhythmias (mainly caused by to many consumption of it)
Central nervous system depression (if overdosed too)
Dermatitis (that’s with topical use)
Diarrhea
Heartburn
The irritation of the Mouth or Throat.
What are the basic ideas, warnings and Precautions for Ginger intake?
Research proves that Hypersensitivity and gallbladder disease can easily be caused by ginger intake.
For your awareness all of these have ginger too. You should desist from taking the followings:
1. Zingiberis
2. African ginger
3. Black ginger
4. Cochin ginger
5. Imber
6. Jamaica ginger
7. Race ginger
8. Rhizoma zingerberis
9. Rhizome
10. Sheng jiang
11. Shokyo
12. Zingibain
13. Zingiber officinale
Don’t use them if you know that you’re allergic to ginger or any ingredients contained in them. And if you must use them you should be very careful with the amount you consume.
If ginger is being taken in, in powdered form. It may adversely affect patients with gallstones, and may easily interfere with the actual effects of anticoagulants, such as aspirin and warfarin.
And the evidence that ginger helps to prevent nausea and vomiting as a result of pregnancy or chemotherapy is factly not consistent. Although there has been no sure evidence of harm when a pregnant woman takes ginger during her pregnancy, but its safety is dully undefined as well. Ginger is not effective for treating dysmenorrhea too.
Why not take away the risk when it’s avoidable, and if you must eat garlic and ginger eat responsibly.